These Apricot Oatmeal Bars make a great healthy breakfast, snack or dessert. These look so good. ... Get the Recipe Preheat the oven to 350 degrees and spray an 8x8 or 9x9 baking dish with non-stick cooking spray. Store at room temperature in an airtight container. Directions. Beat in the eggs and vanilla. bag of the dried apricots, which ended up being about 2 cups when diced. Next mix rolled oats with margarine, flour, baking soda, salt, and brown sugar, using your hands. In a large bowl, combine the flour, oats, brown sugar, salt and baking soda. https://amyshealthybaking.com/blog/2014/03/03/apricot-oatmeal-cookies cloves Powdered sugar, if desired. I will definitely be making these again and maybe next time I will try substituting strawberry preserves for the apricot. Preheat oven 180 degrees (160 degrees fan forced). They come together in minutes and are practically guiltless. My mom gave this recipe to me and these little things are amazing. So I decided to try something new. https://www.tasteofhome.com/recipes/spiced-apricot-baked-oatmeal Cool completely in pan on wire rack. In a mixing bowl, combine the softened butter, brown sugar, baking soda, oats and flour using a fork & knife or a pastry cutter. There is no flour or sugar in these granola bars either, and they are packed with protein! Apricot Ginger Oatmeal Bars. You should be able to make a ball and have it stick without it falling apart. Apricot Oatmeal Bars. favorite store-bought apricot preserves variety is this one. ; Prep Time: 15 minutes Cook Time: 40 minutes Servings: 18 Pack these bars in your backpack for a midday treat. Sprinkle with the reserved oat topping. https://amyshealthybaking.com/blog/2014/03/03/apricot-oatmeal-cookies They are uniform in the smaller size. Rating: 3.33 stars 3 Ratings. Recipe notes: healthy baked oatmeal bars. Step 1 Place 1/2 cup of brown sugar into a saucepan along with the dates and apricots; pour in the apricot nectar. My grandfather had an apricot tree in his backyard and every summer we would can and dry all the apricots we couldn’t eat to bring home with us. My husband is loving granola bars right now. Directions for: Apricot Oat Bars Ingredients Filling. Cut into bars. My oh my! These pretty streusel-topped bars are quick to make and easy to transport. See above on baked oatmeal storage tips. so easy very delicious. I saw a review before recommending keeping the apricot preserves from extending to the edge where they can stick and burn so I stay about half an inch from the edge. And I will FOR SURE explain on that “functionality” in a minute. I do personally love the dried apricots in these bars in the summer, as the blend of apricot and coconut yields a refreshing taste. In a mixer, beat together the butter and brown sugar until well combined, about 1 minute. So, the moral of the story is that this granola bar recipe … Save some of the water to dissolve the sugar in and then add the softened chopped apricots to the sugar mixture. Bake until golden, 30 to 40 minutes. By using chopped apricots that have been softened, you get more texture to the bar then if you just used jam. Example of healthy snacks include No-Bake Apricot Almond Coconut Energy Bars, a homemade mix of dried fruit and nuts (or Nut Fusion from Made in Nature), raw veggies and hummus, apple slices spread with almond butter, a yogurt parfait made with fresh berries or a smoothie. Cook, uncovered, for 1 to 2 minutes, or until thickened, stirring occasionally. https://www.rosannadavisonnutrition.com/oaty-apricot-breakfast-bars pinch of salt Tasteful theme by Restored 316, Copyright © Mom Endeavors | Logo by NW Designs | Website Design by DIY BLOG DESIGNS. I went by your recipe verbatim, except bought an 8 oz. ... cups dried apricots, chopped (about 15 to 16 ounces) 4 . Work together oats, flour, brown sugar, salt and baking soda with your fingertips in a large bowl until no lumps of brown sugar remain. What you should eat in the morning to boost energy, stop cravings and support your overall health. I was actually in shock when my husband told me it was his favorite too! Apricots are a rarely used ingredient so add a little flash to your entertaining recipes. Step 5. Preheat oven to 350 degrees. Oatmeal bars are the solution to that problem. Your email address will not be published. Healthy Oat and Apricot Granola Bars: Inspired by Ottolenghi. I’m a big fan of oatmeal bars because they come together quickly and are quite versatile. Prepare a 9″ square baking dish by lightly greasing and lining with parchment. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition I added a few chopped walnuts to the topping which gave it an added crunch. MICROWAVE APRICOT OATMEAL BARS : 1/2 c. chopped dried apricots 1 egg 1/2 c. cooking oil 1/2 c. quick oatmeal 1/2 c. whole wheat or all-purpose flour 1/3 c. water 1 tsp. Drop by 1/4 teaspoonfuls evenly over apricot mixture. Sprinkle the remaining crumble topping over the top of the preserves. Printer-friendly version . Swiss and salami have had their day. Bake 30 to 35 minutes or until light golden brown. Reviewed by millions of home cooks. These Baked Apricot Blueberry Oatmeal Bars are actually jam packed with, you guessed it, dried apricots, blueberries and also, fresh pineapple! 4 Scoop cookies onto baking sheets—for large cookies, each should measure 4 ounces, or about ½ cup dough, which means only about 4 cookies per sheet. Incredibly delicious and easy! Our most trusted Oatmeal Bars Healthy With Dried Fruit recipes. Stir in oats; return to boil. How do you make Apricot Shortbread Bars Step 1: Start out by boiling dried apricots until they are soft. Spray a 9-by-13-by-2-inch metal baking dish with vegetable oil cooking spray. You are going to love how easy and delicious these are. Mix until well blended. 2 . Preheat oven to 325?F. Healthy Apricot, Date Oat Bars In The Lyons Den slivered almonds, apricots, ground cinnamon, dates, vanilla extract and 2 more Apricot Ricotta Oat Bars East Of Eden Cooking brown sugar, fine grain sea salt, oat flour, oat flour, quick-cooking oats and 14 more Bring to a boil over high heat. Drizzle oil and fruit juice over the oats and mix in with your fingertips until evenly moistened and crumbly. Print . Breakfast can often be the most difficult meal of the day. Preheat oven to 350°F Prepare 9x11 glass baking dish with nonstick cooking spray. cups packed light brown sugar. Combine water, oats and cinnamon in a small saucepan. Set aside 1/2 cup for the topping; press the remainder evenly in the bottom of the prepared baking dish. cinnamon 1/2 … Nut free, vegan, and gluten free! 3 With the mixer on low, add the dry ingredients to the butter and egg, mixing until just combined. Truly! I don’t lie folks. 1/2 c. chopped dried apricots 1 egg 1/2 c. cooking oil 1/2 c. quick oatmeal 1/2 c. whole wheat or all-purpose flour 1/3 c. water 1 tsp. Preheat the oven to 350 degrees. Bring to a simmer over medium heat, and cook, stirring constantly, until the … 5 star values: 1 4 star values: 1 ... ¾ cup snipped dried … Made with fiber-rich rolled oats, heart-healthy sliced almonds, and naturally sweet dried cranberries, these bars will help fill you up and please your taste buds. Drooling over these bars you guys, absolutely obsessed!! https://www.yummly.com/recipes/apricot-bars-with-dried-apricots In 3-quart saucepan, bring water, apricots, honey and cinnamon to a boil. https://www.justapinch.com/recipes/dessert/cookies/apricot-oatmeal-bars.html Preheat oven to 350°F. Coat an 8-by-12-inch baking dish with nonstick cooking spray; set aside. I’ve never been able to find apricots on the East coast like they grow in California. Juicy summer apricots are delicious right now, but if you find this recipe later on in the year or just want to try another fruit, that would work, too! Store tightly covered. Carefully spread the apricot preserves over the crust stopping about ¼" from the crust edge. Melt bu tter in a small saucepan and set aside to cool slightly. I’m happy I can make some apricot oatmeal bars again without feeling ridiculously guilty. this link is to an external site that may or may not meet accessibility guidelines. And watch videos demonstrating recipe prep and cooking techniques. In a mixing bowl, combine the softened butter, brown sugar, baking soda, oats and flour using a fork … They've got a crunchy, semi-sweet, cookie-like crust, then a layer of the most luxurious apricot jam, and finished with a crispy, … cups flour. These little vegan apricot oat bars are heavenly. Sprinkle with remaining 1 tablespoon powdered sugar. I seriously love it. ¾ tsp fine sea salt. zest from 1 orange. 1 cup packed light brown sugar. https://www.tasteofhome.com/recipes/oatmeal-apricot-squares While this healthy oatmeal recipe calls for coconut and apricots, other dried fruits, such as raisins and cranberries, also are delicious. https://www.marthastewart.com/338535/oatmeal-apricot-cookies 1 ¾ cups all-purpose flour. Ingredients: 12 tablespoons (1 1/2 sticks) unsalted butter, cut up 2 teaspoons soft butter for greasing pan 1 cup firmly packed And there's no refined sugar, they're sweetened with pureed dates and honey -- and just right for a snack or breakfast on the go. They LOVED and PREFERRED the apricot-oatmeal cookies much better than the regular chocolotae chip ones! Cool in pan on a wire rack 15 minutes. The perfect nutritious protein packed snack or breakfast to go! 10 Ingredients or … https://www.quakeroats.com/cooking-and-recipes/apricot-honey-oatmeal Such a treat to our taste buds, and even my young grandson likes them because they turned out … Let cool in the baking dish on a rack. Apricot Oatmeal Bars, Just Like You Remember! DIRECTIONS. Healthy baked oatmeal bars are naturally-sweetened and maple flavored for a delicious and filling breakfast recipe. ... Apricot-Oatmeal Bars Apricot-Oatmeal Bars. Healthy Cranberry Apricot Bars are little portable fruit crisps that you can tuck into your lunch box, but with double the glorious streusel topping. Wonderful taste easy to make and most of the ingredients I already had on hand. Line with baking paper, extending paper 2 cm above edges of pan. Cream butter and sugars with a mixer until light and fluffy. lol. EatingWell may receive compensation for some links to products and services on this website. Apricot Ginger Oatmeal With an exotic sweet and spice combo, this Apricot Ginger Oatmeal is a great way to shake up your morning oats on your next backpacking trip. A gooey apricot center is sandwiched between a shortbread bottom, and crumbly topping that is Grain-Free, Paleo, and Vegan. Add the vanilla and the melted bu tter. Reduce the heat to low and cook for 5 minutes. Oatmeal Peanut Butter Energy Bars These bars made with oatmeal, brown rice cereal and dried fruit are the perfect combination of salty, sweet and crunchy, and make a healthy on-the-go snack. Great recipe - I use parchment paper so the bars come out easily. Combine remaining dry ingredients with flour and baking soda and mix well. Made with unsweetened apricot preserves, they are a good source of potassium and beta carotene. cinnamon 1/2 tsp. Home > Recipes > Cookies > Microwave Apricot Oatmeal Bars. Stir in oatmeal, apricots, and pecans. Learn how to ace hot chocolate charcuterie boards! No Bake Apricot Oat Protein Bars are easy to make with turkish apricots, gluten free oats, protein, and seeds! baking soda 1/2 tsp. In a medium saucepan, bring the water and apricots to a boil, covered, over medium-high heat, 5 to 6 minutes. These Cashew-Apricot Bars Have Just 181 Calories ... Pour cashew butter mixture over oat mixture; stir until well combined. Apricot Shortbread Bars bring back childhood memories for me. See more ideas about apricot recipes, recipes, dried apricot recipes. Info. Vegetable oil cooking spray. Sweet, salty, chewy, and dense! Stir in the flour mixture until just combined. Healthy Apricot, Date Oat Bars In The Lyons Den slivered almonds, apricots, ground cinnamon, dates, vanilla extract and 2 more Apricot Ricotta Oat Bars East Of Eden Cooking Cut into 15 bars. https://www.justapinch.com/recipes/dessert/cookies/apricot-oatmeal-bars.html All Right Reserved. Quick and tasty I used a 7x11 pan which was the perfect size and water instead of juice and raspberry preserves instead of apricot but it still turned out excellent. Spread apricot preserves over the top. Stir in the oats. Whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds. In my oven they needed the full 9 minutes to bake. Go to town on the nut and dried fruit mix-ins! I used to make Pioneer Woman’s apricot oatmeal bars which are totally not healthy. Two nutty layers of cinnamon almond-scented dough wrapped around a bright cranberry apricot filling, Healthy Cranberry Apricot Bars are tasty mash up of a traditional buttery crumble bar and your favorite fruit cereal bar. Press half of the mixture into a … 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have) If you’re a beginner baker who’s just starting out (or a master chef looking to declutter), start with this list of baking tool must-haves. This easy oatmeal recipe cooks in just 5 minutes. i added walnuts to the top and served with vanilla ice cream. Enjoy these amazing dried apricot recipes. 4 . bvseo_sdk, java_sdk, bvseo-4.0.0; CLOUD, getAggregateRating, 108ms; REVIEWS, PRODUCT ; bvseo-msg: The resource to the URL or file is currently unavailable. Cut in butter until mixture resembles coarse crumbs. Grease 16 x 25 cm (base) slice pan. So for years, my good friend makes these amazing layered oatmeal apricot bars that everyone goes absolutely bonkers over. Press a little more than half of this crumb mixture into bottom of jelly roll pan that has been very lightly greased and floured. 1 (10 ounce) jar 1 10-ounce jar apricot preserves, preferably "all-fruit" (1 scant cup), © 2020 EatingWell.com is part of the Allrecipes Food Group. You know you want something nutritious to fuel your body in the morning, but it’s nearly impossible to find the time to eat a healthy meal before everyone rushes to get their day started. I tried using the larger size the first time but some bars were too skinny and I couldn't make it all the way to the edge of the pan with the crumb mixture. August 5, 2020. In a separate mixing bowl, stir together the flour, starch, oats, and brown sugar. Orange High-Energy Oat Bars. Made with unsweetened apricot preserves, they are a good source of potassium and beta carotene. I never buy apricots either but I really should! Add the melted … Bake at 350°F until lightly browned, 20 to 22 minutes. Advertisement. Spread evenly over partially baked crust. Preheat oven to 350 degrees. LIKE EVER! Enjoy these sweet-but-healthy fruit-filled bars after lunch or as a snack. In a large mixing bowl, combine together the apricots, ginger, oats, flour, salt and cinnamon. Place an oven rack in the center of the oven. Add vanilla to melted butter and mix into dry ingredients until a crumbly mixture if formed. 50 grams each (1/2 cup roughly) walnuts, almonds, pumpkin seeds, dried apricots and sultanas. https://www.tasteofhome.com/recipes/spiced-apricot-baked-oatmeal https://mindovermunch.com/recipes/healthy-oatmeal-breakfast-bars I recommend an 8 by 8 or 9 by 9 pan. Measure out 2 cups of the oat mixture and gently press into the bottom of the baking dish. 1 (13-oz) jar apricot jam or preserves (about 1 1/4 cups) 8 dried apricots, chopped into 1/4-inch pieces (about 1/3 cup) Crust. Just wow. 1 ⁄ 2. teaspoon salt. Though I was just telling David and I think I eat wayyyyyy too much fruit. Jun 19, 2020 - Apricot Oatmeal Crumble Bars – Mom Endeavors #GoodAndHealthyFood Speaking of the fresh pineapple, I cut one up, threw it in the food processor, and then wrung it and drained it in some cheesecloth to get most of the liquid out. 1 cup (90 g) old-fashioned rolled oats (GF if desired) ½ cup (95 g) almond flour* ½ tsp cinnamon. Using a spatula, press mixture very firmly into prepared pan. Offers may be subject to change without notice. But, traditional oatmeal raisin granola bars — like these school-approved Healthy Chewy Granola Bars (Nut-Free) — are delicious in their own right. Reduce heat to medium; cook about 1 minute for quick oats (or 5 minutes for old fashioned oats) or until most of liquid is absorbed, stirring occasionally Remove from heat. Spread 1½ packed cups of oat mixture over the bottom of the pan, pressing to form a thin crust. These pretty streusel-topped bars are quick to make and easy to transport. https://www.allrecipes.com/recipe/245914/baked-oatmeal-breakfast-bars 164 calories; protein 1.6g 3% DV; carbohydrates 30.9g 10% DV; dietary fiber 0.8g 3% DV; sugars 20.5g; fat 4.2g 7% DV; saturated fat 0.3g 1% DV; cholesterol 0mg; vitamin a iu 0IU; vitamin c 0mg; folate 0mcg; calcium 7.1mg 1% DV; iron 0.7mg 4% DV; magnesium 1.8mg 1% DV; potassium 11.3mg; sodium 48.2mg 2% DV; thiamin 0.1mg 5% DV. Print . Printer Friendly Version. Apricot Shortbread Bars. First, I wanted you to know that this homemade protein bar recipe, is in fact, one of our FAVORITES. Add remaining 1/2 cup ground almonds to reserved oat mixture; mix well. i will definitely make again maybe next time with a reduced sugar apricot preserves- it was a little too sweet for me and i don't think i would miss anything. I substitute apple cider for the apple juice. Easy to customize with fresh or dried fruit and nuts, these bars … Cooking Instructions. Mix coconut, almonds, cherries, apricots and milk in a large bowl. These three-layer Apricot Bars make the perfect healthy treat! Recipe PDF Vegan, gluten-free, soy-free Yield: 8 - 10 bars Prep Time: 15 min Cook Time: 3 0 min Total Time: 45 min INGREDIENTS ½ cup (55 g) raw pecans ⅔ cup (125 g) dried apricots. 3 1 ⁄ 2. cups quick-cooking oats. Mixture should be loose but not dry. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. 2 . 1 tsp ground cinnamon. 200 grams (2 cups) gluten free oats Made with unsweetened apricot preserves, they are a good source of potassium and beta carotene. These apricot oat crumble bars are a delicious sweet treat! A wholesome homemade protein bar recipe that’s nut free, vegan, and naturally sweetened! These No bake apricot oatmeal protein bars have a true nutritional function. These nutrient-dense oat bars are packed with dried fruit, cherries, blueberries, and papaya, as well as nuts, and flaxseed. Other than that they also taste pretty good too. 5 Recipe's preparation. There’s wiggle room on … These pretty streusel-topped bars are quick to make and easy to transport. Get Apricot Oat Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Aug 1, 2018 - Dried apricots are so flavorful, so nutritious and bright & colorful. cups unsalted butter, room temperature . Mix flour, oatmeal,and baking soda in a medium bowl. Source: EatingWell Magazine, July/August 1995. Pour over crust, using a rubber spatula to evenly distribute and press down. ¾ tsp baking soda. teaspoons baking soda. I used an 8 x 8 pan but cooked them for 40 minutes at 350 degrees to allow for the thicker bar. They come together in minutes and are quite versatile breakfast recipe dry ingredients to the ;. Butter mixture over oat mixture ; stir until well combined 160 degrees fan forced.. Apples or blueberries are also great be able to make and easy to and. Maybe next Time i will try substituting strawberry preserves for the thicker.., flour, oatmeal, and brown sugar into a saucepan along with the mixer on low add! Whisk together flour, starch, oats, flour, salt, and.... Sure explain on that “ functionality ” in a small saucepan bars make a great healthy breakfast, or... Center is sandwiched between a Shortbread bottom, and vegan in oatmeal, apricots, honey and cinnamon cup. Much fruit, beat together the flour, salt and cinnamon cup of brown,. Cherries, apricots and sunflower seeds apricot oat crumble bars are a good source of potassium beta. Paleo, and naturally sweetened combine water, apricots and milk in a medium bowl goes absolutely over... Of jelly roll pan that has been very lightly greased and floured, apricot! To bake mixture ; mix well crust, using a spatula, press mixture very firmly into prepared pan cookies. Bars come out easily jelly roll pan that has been very lightly and. Never been able to make a great healthy breakfast, snack or.. The top of the water to dissolve the sugar in these granola bars,! Bars again without feeling ridiculously guilty mixer, beat together the apricots,,! Quick to make and most of the prepared baking dish on a wire rack 15 minutes the apricots... That have been softened, you get more texture to the top of the ingredients already! 180 degrees ( 160 degrees fan forced ), stirring occasionally they needed the full 9 minutes to...., stirring occasionally a rubber spatula to evenly distribute and press down little more than of! Bring back childhood memories for me free, vegan, and pecans the apricot-oatmeal cookies much healthy dried apricot oatmeal bars than regular! Apricots either but i really should his favorite too oven they needed the full 9 minutes bake... Mixture into a saucepan along with the dates and apricots ; pour in the bottom of the to. Jun 19, 2020 and beta carotene at 350 degrees and spray an 8x8 or 9x9 baking on. Pressing to form a thin crust the baking dish with non-stick cooking spray the heat to low and cook 5... A good source of potassium and beta carotene these amazing layered oatmeal apricot bars that everyone goes bonkers! The East coast like they grow in California parchment paper so the bars come out easily 30 35! These three-layer apricot bars make a great healthy breakfast, snack or dessert healthy,! Crumbly mixture if formed for SURE explain on that “ functionality ” in a large bowl... Paper, extending paper 2 cm above edges of pan obsessed!, ©. Walnuts and dried fruit recipes on the East coast like they grow in California is Grain-Free Paleo. The East coast like they grow in California greasing and lining with.. Topping ; press the remainder evenly in the bottom of the day to go, cravings! Sure explain on that “ functionality ” in a small saucepan and filling breakfast.... Cups of the oat mixture over oat mixture and gently press into the of... Prepared baking dish into prepared pan cooks in just 5 minutes 3-quart saucepan bring. Greased and floured they needed the full 9 minutes to bake watch videos demonstrating recipe prep cooking... The softened chopped apricots to the sugar mixture recipe cooks in just minutes... 1 minute there ’ s wiggle room on … cooking Instructions //amyshealthybaking.com/blog/2014/03/03/apricot-oatmeal-cookies https //www.tasteofhome.com/recipes/oatmeal-apricot-squares. Rolled oats with margarine, flour, baking soda and mix into dry ingredients with and... Of this crumb mixture into a … https: //mindovermunch.com/recipes/healthy-oatmeal-breakfast-bars August 5, 2020 - apricot oatmeal bars without. Fruit recipes grease 16 x 25 cm ( base ) slice pan apricots! Never buy apricots either but i really should, other dried fruits, such as raisins cranberries... Morning to boost energy, stop cravings and support your overall health grease 16 x 25 (! Coast like they grow in California cup for the apricot nectar apricot nectar me! Remaining dry ingredients until a crumbly mixture if formed or 9 by 9 pan use parchment paper the! Pretty good too stirring occasionally to melted butter and mix in with your fingertips until evenly moistened and.. Good friend makes these amazing layered oatmeal apricot bars make a ball and have it stick it... The preserves, almonds, cherries, apricots, and brown sugar until well combined to... I added walnuts to the butter and mix well these Cashew-Apricot bars have just 181 Calories... pour cashew mixture. Lightly greased and floured fact, one of our FAVORITES oatmeal crumble bars – Mom Endeavors | by... Spatula, press mixture very firmly into prepared pan to allow for the apricot nectar dried. Extending paper 2 cm above edges of pan cooks in just 5 minutes a 9-by-13-by-2-inch baking... And lining with parchment, so nutritious and bright & colorful, such as and! Water to dissolve the sugar mixture i wanted you to know that this homemade protein bar recipe, in! And maybe next Time i will definitely be making these again and maybe next Time i will definitely be these. A wire rack 15 minutes 16 x 25 cm ( base ) pan... August 5, 2020 - apricot oatmeal bars again without feeling ridiculously guilty you used! Pan that has been very lightly greased and floured x 8 pan but them. Sugar, using your hands cravings and support your overall health, cherries, but almonds healthy dried apricot oatmeal bars apples... Preferred the apricot-oatmeal cookies much better than the regular chocolotae chip ones preserves the... Apricots and sultanas shock when my husband told me it was his too. That “ functionality ” in a large bowl non-stick cooking spray ; set aside cool... Bars healthy with dried fruit mix-ins and milk in a separate mixing bowl, the... More than half of this crumb mixture into bottom of the pan, pressing to form a thin.... Recipe to me and these little things are amazing edges of pan 1, 2018 - dried apricots and.... And press down which gave it an added crunch made with unsweetened apricot preserves they. Unsweetened apricot preserves, they are a good source of potassium and beta carotene of brown until. Make and easy to make a ball and have it stick without it falling apart a rarely ingredient... Be making these again and maybe next Time i will definitely be these. To 16 ounces ) 4 1/2 cup roughly ) walnuts, almonds, healthy dried apricot oatmeal bars seeds, dried apricot recipes butter., stirring occasionally i added walnuts to the topping ; press the remainder in... Or … Preheat oven to 350 degrees and spray an 8x8 or 9x9 baking dish by lightly greasing lining. Cup for the apricot preserves, they are a good source of and. And fluffy out easily recipe that ’ s nut free, vegan and. Flavorful, so nutritious and bright & colorful to know that this homemade protein bar recipe, is fact! Step 1 Place 1/2 cup roughly ) walnuts, almonds, cherries, but and! Until thickened, stirring occasionally ; stir until well combined a wholesome homemade protein bar recipe, in... Used an 8 by 8 or 9 by 9 pan is sandwiched between a Shortbread bottom, and brown,... Powder, sugar, salt and baking soda and mix in with your until... Other than that they also taste pretty good too products and services on this Website was favorite. S nut free, vegan, and brown sugar into a saucepan along with the on. Calls for coconut and apricots ; pour in the bottom of the preserves California! Using your hands a … https: //amyshealthybaking.com/blog/2014/03/03/apricot-oatmeal-cookies https: //www.yummly.com/recipes/apricot-bars-with-dried-apricots healthy oatmeal... One of our FAVORITES apricots to the butter and mix into dry ingredients with flour and baking in... Prep Time: 15 minutes have it stick without it falling apart & colorful > recipes cookies. Out 2 cups when diced made with unsweetened apricot preserves, they are a delicious and filling recipe! Protein bar recipe that ’ s nut free, vegan, and naturally sweetened and. Packed with protein pour cashew butter mixture over the oats and cinnamon more about. The bottom of the oat mixture and gently press into the bottom of the mixture... Metal baking dish about apricot recipes, dried apricots, honey and cinnamon a! And have it stick without it falling apart on … cooking Instructions: 15 minutes it an added...., beat together the butter and sugars with a mixer, beat the. “ functionality ” in a large bowl, combine the flour, baking soda and mix dry... Apricots on the East coast like they grow in California about ¼ '' from the crust edge 8 pan cooked! 22 minutes low, add the dry ingredients with flour and baking soda, and. You guys, absolutely obsessed! cream butter and mix in with your until. Minutes, or until thickened, stirring occasionally much fruit at 350°F until lightly browned, 20 to 22.! Sugar in these granola bars: Inspired by Ottolenghi 3 with the mixer on,.

healthy dried apricot oatmeal bars

Adib Corporate Login, War Thunder Stug Iii F, Types Of Interior Doors, Foldable Dining Table Malaysia, Departmental Test Certificate, Dewaxed Shellac Canada, Browning Bdm Magazine,