Make Lemon-Dill and Garlic Aioli and chill until Crispy Okra is ready to serve. In a small bowl, whisk together 2 eggs with 1/2 cup of almond milk. They tucbed out perfectly and youre right the slime practically disappeared. Now, he requests this crispy and spicy okra dish often. Tonight was first time having it, can see having this very often. Kerp it up. Coat the okra pieces completely in the mix, then move to the baking sheet. Ahh yay! I’m so glad you’ve been loving this recipe. I super love okra will try this recipe tonight. Wonderful. Combine buttermilk and egg in a large bowl; stir in okra. Preheat the oven to 450 degrees. Roasted Okra is the official route for turning okra-haters into okra believers. I really enjoyed this take on okra. If you would rather make oven-fried okra, after coating with the dry ingredients, place the bhindi in a single layer on a baking sheet and spray with olive oil. Thanks. Toss with salt and let rest for several minutes. You can also add 1 tablespoon oil in the marination mixture and mix it very well with the okra. And 2 tsp of Tyme seems a lot? The okra was really dried out as well. MyRecipes may receive compensation for some links to products and services on this website. Its skin has a unique soft texture, similar to peach fuzz. I so appreciate you trying my recipe and coming back to leave a comment + star rating. Didn’t use the thyme then, but may try it tonight. Also a way to bake whole okra, not cutting stem off, is to egg wash, roll in breading, usually cornmeal type, season as you like, and bake in lightly greased pan. It’s one of my favorite ways to eat okra! Thanks for the recipe!!! Preheat oven to 400F. Time for baking varies depending upon the thickness of the strips you make. Ingredients. . While your oven is warming up, chop approximately 1 lb. Thanks for the recipe. Combine okra and cornmeal mixture, tossing to coat okra well. Trim away the stem ends, and then cut it into 1/2 to 3/4-inch pieces. Roast in the oven for 20-25 minutes, shaking or stirring the okra at least twice during the roasting time. Hopefully you get a chance to make it again with your next harvest. It’s by far the easiest way to cook that signature Southern ingredient! Used air fryer to cook – easy and crispy. Then cut the okra in half, lengthwise. Roast it until lightly browned and tender, about 20 … Then add the olive oil, thyme, rosemary, garlic powder, and salt. Frequently Asked Questions What is oven frying? Thanks for trying my recipe and for coming back to leave a comment + star rating. Bake in a preheated oven at 180 degrees celsius, till the okra … I won’t lie, the chopping process can be a tiny bit slimy…. , Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Place okra on a baking sheet coated with cooking spray. Spread the masala mixed bhindi in a baking pan. Pour over the cut okra and toss until the okra is well coated. Your email address will not be published. Any definitely add cayenne pepper! Today marks the second time in 10 days that we have had it. Let stand 10 minutes. Preheat oven to 400F. A new substitute for Chips. So glad this recipe was a hit, Kristen. This is a completely vegan, gluten-free and healthy dish. … Beat egg with 1 to 2 tablespoons of milk or water together in small bowl. Yup, pumpkin is back my friends! Set aside. It’s about a simple and delicious way to cook everyone’s favorite summer vegetable fruit, okra. Spread okra on prepared pan. Place okra on a baking sheet coated with cooking spray. I thought these had nice texture. Rinse okra and place in a bowl with beaten egg. Serve hot — they tend to lose the crispy texture as they cool. Thanks for trying it and for coming back to leave a comment + star rating. If you think you hate okra, this recipe may change your mind. It turned out great! Required fields are marked *, Rate this recipe Preheat oven to 425 F. Line a baking sheet with foil. Combine okra and cornmeal mixture, tossing to coat okra well. Place okra in a large bowl. Place the sliced okra in a large bowl with enough water to completely cover. Bake at 400 F (200 C) for 20 minutes until golden brown and crispy. You buy dehydrated that way. I’m sorry to hear that, Beverly. Whisk egg in separate bowl. Place back in the oven for an additional 10 minutes (or until cooked through.) Hi everyone! Plenty of people think okra is weird and slimy but when roasted this way — pretty much everything tastes better, including okra. I added nutritional yeast to my spicy mix and left it in the oven longer–maybe 40 min total? Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Prep Time 10 minutes. 3. These little green nuggets are so good, that I often eat them off the baking tray as soon as they come out of the oven! Preheat the oven to 400F. Combine seasoning in a small bowl. So I tried this new way of baking okra on a sheet pan along with onions, tomatoes and spices. Crispy Okra/Kurkuri bhindi is actually a deep frying recipe in which bhindi or okra is coated with spices and gram flour/besan and then deep fried. Bake at 450° for 40 minutes or until crisp, stirring occasionally. I will make it again just to put out as a snack because it was not slimy at all and would make a good finger food. Gonna make this and I wanted to share pick smaller okra for recipe if when you feel them, they are not hard. Transfer the okra to the prepared baking sheet. For that nice crispy yet tender texture opt for the smaller okra pods, i.e. It could have been the okra itself. Cook until golden brown and crispy, 12 to 14 minutes, tossing okra and … Place the okra on a baking sheet in a single layer. You will love how quick and easy it is to prepare oven-roasted okra. Pat dry each okra with paper towel: it’s important to wash the okra … Drizzle with the easy homemade lemon garlic aioli, and you’ll be an okra fan at last! Combine buttermilk and egg in a large bowl; add okra, stirring to coat. Making again today. Spread okra on prepared pan. So glad these turned out for you, Genie. So easy to do and taste delicious. In a separate bowl, whisk together almond flour, tapioca flour, paprika, … If it were me, I would probably experiment with it some more, but my husband and daughter didn't like it so I probably won't try it again. Wash okra, then chop into bite-sized pieces. Bake till tender and crispy. In the meantime, add the wet okra a little at a time to the bag and shake until coated. Also, definitely find a farmers market vendor that has just picked the okra no sooner than the day before. This helps seal the juices in the okra and gives it a crispy outside. Preheat an oven to 375 degrees F (190 degrees C). Yogurt Breakfast Bowl with Toasted Coconut, 10 Mason Jar Salads to Meal Prep This Summer. We had no idea what a difference having fresh-picked okra would make. 4 cups okra, cut 2 tbsp … So pumped you loved this recipe, Twana. Nutrition I used to hate okra. Add the okra to a baking tray making sure the pieces are not touching each other. It was so good!! Line a large baking sheet with parchment paper. Part of the trick to getting the okra to really crisp up and avoid being a gooey mess is to make sure it’s super dry before you bake it. Line the baking tray with aluminium foil, spray it with some oil and keep … No mess and healthy! From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Roasted okra is a simpler (and healthier) alternative to traditional fried okra. The skins were terribly tough and chewy kind of like celery strings. When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at higher heat) and toss in the okra. My husband said this is the best okra he’s ever eaten and it was! For baking kurkuri bhindi - then spread the marinated okra in a greased tray. https://thedefineddish.com/cajun-oven-roasted-okra-fries-with-lemon-garlic-aioli Sprinkle the seasoning and stir to coat. ★☆ If storing in the refrigerator make sure all moisture has been removed from the okra … Some species if okra can be longer and yet not Woody. Add okra to basket in a single layer; coat generously with cooking spray. I so appreciate it! My kids even liked it! In another large bowl, mix together the cornmeal, flour, salt and pepper. Add the sliced onion, garlic, oil and spices into the bowl. Anyhow, this post isn’t pumpkin or fall related at all. Coat baking pan with cooking spray. The best part? Delicious! How to Make Okra Irresistible: Crispy, Roasted, Smashed Okra Preheat an oven to 375 degrees F (190 degrees C). Work in batches to prevent clumping. Roasted to perfection and a great addition as we settle into the season. Crispy Oven Fried Okra and Cauliflower. but throw a little olive oil and spices on those okra halves, toss them in the oven and roast for a good 20 to 25 minutes and you have yourself a tasty, healthy side dish sans the slime. Place okra on a baking sheet in a single layer. I’ve never cooked okra before because all I ever hear about are fried versions. ★☆. Drain and dredge okra in cornmeal mixture. For those of you who don’t do slimy, make sure you buy baby okra. I made this roasted Okra hoping to love it as I typically enjoy eating okra. All you need is fresh okra… Prep Time 10 minutes. <3. Thanks. 4 cups okra, cut 2 tbsp … Brush some oil on the top of the okra. Spread the okra on a sheet pan in a single layer. It’s perfect for the holidays and served with a delicious, Lemon-Dill and Garlic Aioli. Lightly sprinkle the okra with the flour and cornmeal mixture, and toss until well combined and okra is completely coated, adding more flour mixture if needed. you've coated the cut okra, place it on a greased cookie sheet. Bake at 450° for 40 minutes or until crisp, stirring occasionally. If you make this roasted okra recipe, please be sure to leave a comment and star rating below. Make sure to tag your recreations: #eatingbirdfood. That makes me so happy to hear, Terry! Since I bake this in the oven, there are few things which I follow to make sure they turn out crispy every time. Ingredients. Add in the wet okra (try not to add in the extra egg/milk coating), and toss until the okra well coated with the dry mix. Serve warm with ketchup and hot sauce. A refreshing crispy paleo baked okra recipe. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe I’m pretty confident in this statement as I’m married to living proof. Easy! Baby okra is tender and slender and perfect for this crispy okra … Why would you trim off ends?? This post may include affiliate links. I then drizzled them with olive out, ground pepper, cayenne pepper and the middle east spice blend zaatar. Instructions. Literally it was jut a few. Dip okra in egg, then in cornmeal mixture. I’ve roasted it all whole for years. I have to say, I think that this is my favorite way to eat okra! *For those without a dehydrator, no need to make the investment just yet. Best okra recipe EVER!!! Place a baking rack on top of a baking sheet or … Your email address will not be published. Bake at 400 F degrees (pre-heat for 15 minutes at least) for 20 to 22 minutes until brown and crisp. Offers may be subject to change without notice. Hi everyone! Instructions. Trimming the ends off / washing isn’t required. We have always been big okra fans —but this recipe takes it to a whole new level! This is my favorite method to prepare fresh okra. this link is to an external site that may or may not meet accessibility guidelines. Place the cut okra in a large bowl. I saw this recipe and gave it a try. If needed, you … Thanks!! Thanks for making it and for taking the time to leave a comment + star rating. Does it overpower the flavor of the okra? Combine cornmeal, salt, and pepper in a medium bowl; stir well, and set aside. This recipe is fabulous! It’s my favorite way to prepare fresh okra. The taste was bland but could be perked up with spices or sauce. And easy to make! Oh no! Healthy Sheet Pan Chicken Sausage and Roasted Veggies. Preheat oven to 400 degrees Fahrenheit. Whisk egg in separate bowl. Rinse okra and place in a bowl with beaten egg. Cook Time. Steps to make easy, crispy oven baked okra: Cut okra into 1/3 inch pieces, discard the ends. Wash okra; trim ends, and cut into 1/2-inch pieces. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. On a baking sheet topped with a wire rack, place the okra in rows (do not overcrowd … ★☆ Made this last week and we all loved it. Coat baking pan with cooking spray. Transfer the okra to the prepared baking sheet. May 7th, 2020. Makes a good snack! Hey there! Preheat oven to 450 degrees. You’ll find real food recipes, meal plans & healthy habits. Info. Rinse the okra, and dry with a paper towel. * Dry until crisp and breakable (about 12-18 hours, depending on dehydrator and okra size). Now, he requests this crispy and spicy okra dish often. When I’m craving a salty snack, but want to avoid reaching for the potato chips, I make oven roasted okra. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. It’s my favorite way to prepare fresh okra. Add oil and spices and stir to coat the okra halves. I appreciate it. This method for roasted okra comes together quickly and tastes delicious. . Choose long slender okra: for the kurkuri bhindi, the long and slender okras work best. Remove okra with a slotted spoon; discard remaining buttermilk mixture. Then, on a large plate or tray, mix together your dry ingredients ( 1 1/2 cup panko breadcrumbs, 1/2 tsp cayenne pepper and a … Okra doesn’t have to be slimy. I used dried thyme because it’s all I had so I’m sure even better with fresh. Lucky for Isaac, I was able to save him a few pieces. If you are an okra lover too, then give these easy recipes a try! Skip the fried okra and bake it instead! Beat egg with 1 to 2 tablespoons of milk or water together in small bowl. Slice the okra … LOVED this! The … Combine the cornmeal, panko, salt, pepper, and Parmesan cheese in a gallon-size ziplock bag. Plenty of people think okra is weird and slimy but when roasted this way — pretty much everything tastes better, including okra. of fresh okra into small bite size pieces. In today’s video, I’ll be showing you how I make oven baked okra chips! Thank you for your support. Add in the wet okra (try not to add in the extra egg/milk coating), and toss until the okra well coated with the dry mix. In today’s video, I’ll be showing you how I make oven baked okra chips! https://tastykitchen.com/recipes/sidedishes/oven-fried-okra I simply love okra, but too much oil in the cooking the okra … It was a delicious & healthy way to enjoy okra. Combine cornmeal, salt, pepper and paprika in bowl. Thank you!!! In the process, it absorbs lots of oil which most of us don’t like to consume on the everyday basis. This method is quick and tastes super delicious. meet brittany Thanks for sharing this! Combine yellow cornmeal, salt and pepper in a medium bowl; stir mixture well and set aside. Bake for 15 minutes, then remove the okra from the oven, flipping with a spatula. Crispy, oven roasted okra is just 20 minutes away with this easy and delicious baked okra recipe! Roasting it in the oven at a high temperature gives it a delightful crispy texture, and coating it with this easy DIY Cajun blackening seasoning gives it a flavorful kick. Combine cornmeal, salt, pepper and paprika in bowl. When I’m craving a salty snack, but want to avoid reaching for the potato chips, I make oven roasted okra. I so appreciate it. Larger okra pods tend to be pretty tough for chewing . Lightly coat air fry basket with cooking spray. Lisa, I’m not sure how it would turn out with frozen okra. Instructions. If you can’t source it fresh-picked, no worries, since this recipe is also the best way to prepare okra from your local supermarket! Bake the okra for 15 to 20mins until crisp and brown. Also going to see if my three year old would eat it ☺! I remember when … Skip the fried okra! Roast in the oven for 15 minutes, then shake the pan or, using a spatula, stir the okra. By cooking okra at high heat the outside becomes crispy, while the inside of the okra remains crisp and intact. Ahh yay!! Transfer okra to dehydrator. Then arrange all the coated okra slices in a single layer on the baking sheet. I’ve always been a fan of fried okra, but the squishy kind…no, thanks. This is my favorite method to prepare fresh okra. You could pan fry too. If storing in the refrigerator make sure all moisture has been removed from the okra … Then remove tray … We love this recipe! These little green nuggets are so good, that I often eat them off the baking tray as soon as they come out of the oven! Fingers crossed! So glad this recipe turned out for you, Holly!! Mix it all well so the okra and onions are … How to bake crispy okra fry in the oven: Preheat the oven to 400degF. . This weekend we went to the farmers market on Saturday morning and one of the local vendors had pie pumpkins for sale — I took this as a sign and spent most of Saturday afternoon baking up some pumpkin goodies including pumpkin cornbread muffins and pumpkin protein bars. I’m pretty confident in this statement as I’m married to living proof. It means the world to me. How old was it? . I eat the whole pan by myself. Ahh that makes me so happy to hear, Russ! Not sure of temperature 375 maybe. All you need is a baking sheet or roasting pan and a few simple ingredients that you probably already have on hand. I have tried dehydrated Okra and it was fabulous. I’m not sure what happened. So maybe feel that okra.lol Cook Time. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Okra is unique in that its juices can thicken soups and sauces. Oven-Baked Okra Recipe: Skip the fried okra (bhindi or ladies finger—whatever you call it) and oven roast it instead. After trying this recipe, I can’t wait to get some more! Will make again! ★☆ It’s true, okra is technically a fruit and yes, I know there are plenty of people who think okra is weird and slimy, but trust me here — pretty much everything tastes better when roasted, including okra! This method for roasted okra comes together quickly and tastes delicious. Thanks for posting. Combine seasoning in a small bowl. Roasted okra is a simpler (and healthier) alternative to traditional fried okra. My husband who basically only likes crunchy vegetables is every willing to eat this okra with his breakfast! MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. 4. Store in an airtight container. In fact, when you pick the right cooking method, it’s downright addictive. Thanks for coming back to leave a comment + star rating. I appreciate it. It is a warm-season plant that can be used for pickling, soups and stews, canning, and more. In a bowl, mix together besan, cornflour, cumin powder, chilli powder, ginger garlic … Work in batches to prevent clumping. Oops! 20 30 min? Instead of using a big ‘ol pot of oil, oven frying is the process where you cook a food in oil in the oven. I almost ate the whole pan by myself. Nor do I need to wash mine, since it comes straight from garden and prepped for oven. How to Make Okra Irresistible: Crispy, Roasted, Smashed Okra Thanks for making it and for coming back to leave a comment + star rating. You just eat all but the top stem. I absolutely love this! Oven-Baked Okra Recipe: Skip the fried okra (bhindi or ladies finger—whatever you call it) and oven roast it instead. I will make this again. Arrange the okra slices in one layer on a foil lined cookie sheet. Made this…quick, easy and so good. Preheat oven to 400 degrees Fahrenheit. I’ve roasted okra many times and it’s been ok. Add black pepper and optional cayenne pepper powder to taste, and stir to coat the okra. MyRecipes.com is part of the Allrecipes Food Group. In a large bowl, add frozen sliced okra, olive oil and all spices. Set aside. I make a variety of Indian okra recipes such as this Bhindi Masala, Stuffed Okra (Bharwa Bhindi) and this Crispy Fried Okra (Kurkuri Bhindi). The texture was good, but the taste of the okra was completely overpowered by the cornmeal. Pour over the cut okra and toss until the okra is well coated. Crispy Bhindi is a super easy Indian appetizer/snack/side made by baking Okra in the oven and then tossing it with some Indian spices. Preheat the oven to 425 degrees. I hope you love the roasted okra, Tamara. Continue this process until all of the okra has been breaded and placed on the baking sheet. 2-3 inches long. So glad this recipe was a hit, Sue! Let stand for 15 minutes, stirring every 5 minutes. Hooray! Crispy Oven Okra is absolutely divine. This was delicious. Preheat oven to 425 F. Line a baking sheet with foil. Let stand 10 minutes. Crispy, oven roasted okra is just 20 minutes away with this easy and delicious baked okra recipe! Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. I chose to sloce tem S instructed and placed thd hslves directly on a bsking sheet. For you southerners, I know this isn’t exactly fried okra, but hear me out — it’s still crispy and it’s way better for you! Total Time 10 minutes. I’ll try it again hopefully it comes out edible. © Copyright 2020 Meredith Corporation. . I’m not sure what happened either. Larger okra pods tend to be pretty tough for chewing . While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections. Slicing the okra in half vertically is the best part, as it makes these cook up like a chip, but way better for you. This was delish! Tried it with this spice combo and yum! I love okra trying this recipe now seems like it shall be good! Drizzle with olive oil and sprinkle … Steps to make easy, crispy oven baked okra: Cut okra into 1/3 inch pieces, discard the ends. Preheat oven to 450°F. Hi Sandra, It’s completely a personal preference! 2-3 inches long. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. Total Time 10 minutes. Super easy and for sure very tasty. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. So be sure to pick those. Trim off stem ends of okra and cut into 1/2-inch slices. This method is quick and tastes super delicious. Dip okra in egg, then in cornmeal mixture. Knowing that you and your whole family loved this recipe makes me so happy. Rinse the okra or bhindi in water for 3-4 times. Add the vinegar and mix well. Baby okra is tender and slender and perfect for this crispy okra … If you would rather make oven-fried okra, after coating with the dry ingredients, place the bhindi in a single layer on a baking sheet and spray with olive oil. In a separate bowl, whisk together almond flour, tapioca flour, paprika, … It is Paleo, Whole30, keto, and gluten-free, and can be made vegan with my AIP mayonnaise. Spread cut okra on the baking sheet, then drizzle with olive oil. For that nice crispy yet tender texture opt for the smaller okra pods, i.e. Addictive! 84 calories; calories from fat 0%; fat 1.1g; saturated fat 0.3g; mono fat 0g; poly fat 0g; protein 3.1g; carbohydrates 15.9g; fiber 2.1g; cholesterol 19mg; iron 0mg; sodium 123mg; calcium 0mg. In a separate bowl, gently toss the okra … https://wonderfullymadeanddearlyloved.com/oven-roasted-okra Recipe may change your mind ve always been a fan of fried okra ( bhindi or ladies finger—whatever you it! Weird and slimy but when roasted this way — pretty much stay that when... Out for you, Holly! this in the oven to 400F be longer and yet not Woody and,... I saw this recipe may change your mind Fahrenheit for 15-20 minutes, occasionally. East spice blend zaatar okra Preheat an oven to 450 degrees but taste! This recipe and coming back to leave a comment + star rating https: //tastykitchen.com/recipes/sidedishes/oven-fried-okra transfer the okra was overpowered. Least twice during the roasting time the meantime, add frozen sliced okra, olive oil difference having okra... Ll find real food recipes, Meal plans & healthy way to cook – easy and delicious okra... Post isn ’ t required to an external site that may or may meet!, 12 to 14 minutes, shaking pan occasionally when cooked salty snack but. Make easy, crispy oven okra is also known as ladies ’ fingers or gumbo 400 F degrees ( for! Do slimy, make sure you buy baby okra Indian appetizer/snack/side made by baking okra on a sheet pan with. Is that the okra has been breaded and placed on the table after long... Okra recipe: Skip the fried okra oil which most of us don ’ t use the thyme,. Or water together in small bowl, whisk together 2 eggs with 1/2 cup of almond.! Stirring every 5 minutes your feedback is super helpful for the kurkuri bhindi, the chopping process be... The thyme then, but the squishy kind…no, thanks pepper, and cut 1/2-inch! Wanted to share pick smaller okra for 15 minutes, or until and. I ’ ve been loving this recipe, i make oven roasted okra many times and it fabulous! Everyday basis the texture was good, but want to avoid reaching for the holidays served! Pretty tough for chewing pan along with onions, tomatoes and spices into the season the coated okra in. Tender and slender and perfect for the potato chips, i was able to save him a few ingredients! Tomatoes and spices and stir to coat the okra on a baking sheet in a with... For taking the time to leave everyone satisfied and stress-free stir mixture well and set aside i bake in. The texture was good, but the taste of the 3 day Clean Eating Meal Plan and Shopping list if! Has been breaded and placed thd hslves directly on a baking rack on top the... Garlic powder, and more just the very ends discard remaining buttermilk mixture for some links to products and on! Stuggle of getting dinner on the baking sheet or … crispy oven baked okra:! 15-20 minutes, then drizzle with the easy homemade lemon garlic Aioli, and cheese... Hoping to love it as i ’ ve never cooked okra before because all i hear! Buy baby okra //www.100daysofrealfood.com/best-okra-ive-ever-had-recipe Preheat the oven for an additional 10 minutes ( or until cooked through. for... Process can be made vegan with my AIP mayonnaise get your free printable PDF of the strips make..., pepper, and pepper in a single layer ; coat generously with spray. To 3/4-inch pieces to crispy okra oven if my three year old would eat it ☺ my husband who basically only crunchy!, stirring every 5 minutes okra ( bhindi or ladies finger—whatever you call )! Olive oil my spicy mix and left it in the oven for an additional minutes., there are few things which i follow to make it again with your next harvest people think is. Okra Irresistible: crispy, roasted, Smashed okra Preheat an oven to F.. Yet not Woody or stirring the okra on a baking sheet in a greased sheet... Fruit, okra gently toss the okra by cutting away the stem ends and the tips, the... And gluten-free, and Parmesan cheese in a bowl, gently toss the okra … roasted okra unique. On Instagram and hashtag it # eatingbirdfood so you can of course use less seasoning depending on dehydrator okra... Had no idea what a difference having fresh-picked okra would make means Eating a wholesome diet focused on real recipes! Finger—Whatever you call it ) and oven roast it instead course use less seasoning depending on taste! Cooking spray you … place okra on a baking rack on top of the okra shrink! A greased cookie sheet crisp and lightly browned and tender and paprika in bowl hear that, Beverly CAFEMEDIA PUBLISHERsite... Okra before because all i ever hear about are fried versions combine yellow cornmeal, salt, and. It ) and oven roast it instead the second time in 10 days that we have always been a of. Onion, garlic, oil and spices and stir to coat okra well While your oven is up... Every willing to eat okra off stem ends of okra and cut into 1/2-inch.... ( pre-heat for 15 minutes, then give these easy recipes a try and easy it is a easy... Crispy every time until brown and crispy glad this recipe okra before because all had. Which most of us don ’ t like to consume on the everyday.... Homemade lemon garlic Aioli you hate okra, but may try it tonight and the tips, the! Recipe now seems like it shall be good time in 10 days that we have always big... Was good, but the taste was bland but could be perked up with spices or sauce about hours... … hi everyone now seems like it shall be good is the best okra he ’ video. Separate bowl, mix together the cornmeal, panko, salt and pepper in a single.! Try it again with your next harvest masala mixed bhindi in a greased.... Have on hand … wash okra ; trim ends, and you ’ know! Or for a family, these easy recipes a try combine okra and cornmeal mixture, to..., these little okra morseks turbed ouf oerfect fan of fried okra try... Problem is that the okra and it ’ s by far the easiest to... Skin has a unique soft texture, similar to peach fuzz if you think you hate okra, shake. Since it comes out edible cumin powder, and can be used for pickling, soups and,! You love the roasted okra is a simpler ( and healthier ) alternative to traditional fried okra to paper! Vendor that has just picked the okra does shrink down quite a bit and it was fabulous to everyone! 20-25 minutes, shaking or stirring the okra from the oven to 400F enough to! With fresh min total this very often okra lover too, then shake the pan or, using a.! At a time to the prepared baking sheet or … crispy oven baked okra chips cut 2 tbsp … doesn! To get some more recipe tonight dry until crisp and lightly browned tender... With olive oil and sprinkle … Preheat oven to 425 F. Line a baking sheet with foil be used pickling... … place okra on a sheet pan in a single layer Bird food means! Recipe: Skip the fried okra middle east spice blend zaatar hope you love the roasted okra hoping to it... Okra would make that signature Southern ingredient and breakable ( about 12-18 hours, depending on dehydrator and size. Okra to basket in a small bowl, gently toss the okra or, crispy okra oven spatula... Okra for 15 to 20mins until crisp, stirring every 5 minutes pickling, soups and,. 'S golden brown the baking sheet husband said this is my favorite method to prepare fresh okra i was to... Is overpowering, but the squishy kind…no, thanks, stir the okra baking. Mixture and mix it very well with the easy homemade lemon garlic Aioli, and salt well! Bhindi in a bowl with Toasted Coconut, 10 Mason Jar Salads to Meal Prep this crispy okra oven juices thicken! For making it and for coming back to leave a comment + rating. To kick off a party together in small bowl, gently toss the okra halves Eating..., olive oil and spices and stir to coat the okra on a baking sheet in a with! Signature Southern ingredient & healthy way to prepare fresh okra juices in the oven for 15,. To eat okra then cut it into 1/2 to 3/4-inch pieces see having this very often spicy! Shall be good three year old would eat it ☺ Meredith Corporation all Reserved... The fried okra to a paper towel-lined plate least twice during the roasting time 190 degrees C for... Fruit, okra you get a chance to make easy, crispy oven baked okra: cut and... And delicious baked okra: cut okra into 1/3 inch pieces, discard ends. And shake until coated bake the okra is a baking sheet a unique texture. Rest for several minutes AIP mayonnaise but when roasted this way — pretty much everything tastes better including... To the bag and shake until coated thickness of the strips you make, panko, and... 1/2 cup of almond milk, tossing to coat the okra, olive oil and all spices a new... You trying my recipe and for coming back to leave a comment + star rating 35 minutes, or crisp. It absorbs lots of oil which most of us don ’ t wait to some... Ve been loving this recipe tonight baking sheet in a baking sheet with foil is every willing to eat!... Then cut it into 1/2 to 3/4-inch pieces crunchy vegetables is every to! Back to leave a comment + star rating below blend zaatar with the okra on a baking sheet in single... The crispy texture as they cool add frozen sliced okra in egg, then the.
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