Announcements

October is Walktober Month!   Updated 1 month ago

This Walktober, walk more to win more! The more walking steps/km that you log at activeswitch.ca/workplace, the more medals you earn for a chance to win great prizes!

  • Bronze Medal - Log 30,000 steps for a chance to WIN a $50 Tim Hortons Gift Card.
  • Silver Medal - Log 50,000 steps for a chance to WIN a $100 Best Buy Gift Card.
  • Gold Medal - Log 80,000 steps for a chance to WIN a $200 Walmart Gift Card.
  • Platinum Medal - Log 100,000 steps for a chance to win a $300 Amazon Gift Card.

 Earn all four medals for a chance to WIN ALL FOUR PRIZES!

Visit walktobermonth.ca for more details.

Click here for Pedestrian Road Safety Tips.

Click here to download tips on how to stay safe while being physically active.


Take advantage of free resources to help you squeeze in more steps!

Walktober Month Calendar with tips | Walktober Month Calendar - blank Step Conversion ChartWalking Tip Sheet | Walking Fact Sheet